The Women Warriors

[Yasmine]

Balance of the Elements : The Water Element

The water element is associated with lubrication of the form. Lubrication allows all nutrients and toxins to be transported to feed and detoxify each cell, system or gland and organ within the form.

A lack of enough water upon a physical level leads to thick blood that has difficulty transporting nutrients efficiently.

Those cells that then fail to be fed in a timely manner begin to die, again potentially leading to disease.



Iced tea can be made from herbal teas, but black tea also has tannins that are useful blood cleansers and stimulates the kidneys to release excessive fluids.

Often fluids gather leading to puffiness of the face, hands and feet in ascending initiates. The black tea will stimulate the kidneys to release the excessive fluids so that there can be balance of the water element within the form.


Too much water element leads to bloating of systems, glands and organs. Bloating causes the cells to become waterlogged; this leads to the toxins and nutrients requiring to pass through that much more water to be embraced by the cell for cell metabolism.

The more water involved with the act of osmosis, the slower the process; which slows down the rate the cells are fed and detoxified, which ultimately will lead to a drop in vibration.

Therefore releasing excessive liquid daily is important to ascending embodiments. One means of releasing excessive fluids is to take a 45-minute bath, swim, Jacuzzi or sauna each day; the excessive water will leave through the pores of the skin.

This will adequately remove excessive liquids for those prone to having too much water element and the resultant bloating that is associated.



In addition to drinking black tea, which stimulates the kidneys, one can also eat fresh fruit and the fruit will assist in absorbing more water into the intestines, which will also act as an intestinal cleanser in addition to reducing edema or puffiness.

Watermelon will both trigger the kidneys to release fluids and gather fluids to the intestines cleansing both systems at once. One can also juice watermelon and drink it as needed in the ascension.



Ingesting charcoal and bitter herbs also assist the intestines in absorbing larger amounts of toxic substances.

Often edema and bloating in ascension occurs as the body goes through a cycle of regeneration of a large organ or system, and in the process releases a tremendous amount of toxins or chemicals no longer required in the crystalline system into the blood.

Anything that supports the cleansing of the blood will support ascension in such moments, such as blood cleansing herbs. However Mila advises that initiates muscle test any supplements that one takes daily to assure that it is the right dosage for the current moment of ascension, as giving the body something it does not require only adds more toxins to an already toxic system.



Upon an energetic level, water lubricates the field allowing the rotation of the chakras and energy systems to be smooth and fluid in movement. Too little water will cause those parts of the field afflicted to burp or hiccup in their rotation; which in turn causes the entire field to belch.

Balance the water element in all parts of the field and a smoother rotation is assured. Taking initiations in ascension causes the field to spin up and up and up into the next vibrational bandwidth as it expands; this requires a smooth running field to accomplish, which requires just the right amount of water element throughout.



Too much water causes some parts of the field to spin excessively fast and others too slow. The end result is that the timing of the rotation is thrown off, as the field is not spinning together at the same rhythm and pace.

If this occurs for a long enough time period, the field will begin to fracture rather than integrate lost pieces of self in the vibrational bandwidth that one is traversing through in ascension.

The result is a backwards momentum in one’s ascension. The conscious intent to balance the water element during meditation and synthesis of field each day will prevent such problematic occurrences in one’s ascent.


by Karen Danrich
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“Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there.” rumi
Nur Illa' Hob!

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"Haspiallah a'am al waqil, na'am al maula, na'am al nasir"66